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Yoga Fundamentals

  • LiveWell Camas 417 Northeast Birch Street Camas, WA, 98607 United States (map)

This "Beginner Yoga" class is for someone who is brand new to yoga, or someone coming back after some time away. If you are seeking a foundational understanding of yoga postures (āsanas), breathing and energy awareness (pranayama), and an overall better balanced mind/body system this is the class for YOU.

This class will meet for 6 weeks during the Spring term of 2024, starting April 6th, with options for extending into a weekly class if there's further interest.

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May 3

Yoga Anatomy with Emi Nakayama

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May 4

MAY Sound Bath w/Hiroko